Treatment of hypertension

I am not qualified to give advice in this area and this post does not constitute advice. Please do your own research.

Articles of possible interest

It is claimed that the substances listed below have been found to lower blood pressure. In some cases, there seems to be a lack of scientific evidence to support the use of certain substances for lowering blood pressure. Ideally you would get expert advice on which supplements to take.

• Allium vegetable consumption and health: An umbrella review of meta-analyses of multiple health outcomes
• Heart disease: Causes and cures
• Alpha lipoic acid administrations significantly reduced systolic blood pressure and diastolic blood pressure
• Can heart disease be reversed with a complete nutritional approach
• Cure and prevention of cardiovascular diseases: herbs for heart
• How to clean your arteries with one simple fruit
• Sesamin can improve blood pressure and blood lipids
• A significant reduction in both SBP and DBP following artichoke supplementation
• How to prevent and reverse heart disease naturally
• The effects of fenugreek seed consumption on blood pressure
• Bananas may help to lower blood pressure